Description
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan. Follow 12 informative weekly NHS
guides to help you towards maintaining a balanced diet, and use the daily diary to monitor what you’re eating and keep to a recommended calorie target.
We’ll help you work out what a healthy weight is for you by using our in-app BMI calculator and help you set a healthy calorie target that’s right for you.
Each weekly guide has actions, hints and tips for reaching your goal. To keep track of your progress you can log the food and calories you eat at each meal in the dairy, and
you can record your weight each week to monitor your weight-loss.
We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.
guides to help you towards maintaining a balanced diet, and use the daily diary to monitor what you’re eating and keep to a recommended calorie target.
We’ll help you work out what a healthy weight is for you by using our in-app BMI calculator and help you set a healthy calorie target that’s right for you.
Each weekly guide has actions, hints and tips for reaching your goal. To keep track of your progress you can log the food and calories you eat at each meal in the dairy, and
you can record your weight each week to monitor your weight-loss.
We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.
les anciennes versions
- 05/03/2022: NHS Weight Loss Plan 2.1.0
- Report a new version
- Nom du logiciel: NHS Weight Loss Plan
- Logiciel Catégorie: Santé et remise en forme
- Code: com.nhs.weightloss
- La dernière version: 2.1.0
- Exigence: {S} ou supérieur
- Taille du fichier : 18.05 MB
- Mettre à jour temps: 2022-05-03
