Yoguin 0.0.5 [free]

Do you want to learn how to control your mind and bring calm and clarity to your life? Yogin is a guided meditation app in Spanish, created with the purpose of helping you to learn the meditation practice and achieve higher levels of clarity and mindfulness. Our teaching is non-religious. We do respect all different spiritual beliefs that each individual may have but do not preach any of them in our meditations. The app consists of audios that you can listen, preferably by using headphones while in a quiet place for meditation. These audios contain teachings, advice and guidance to meditate. Contents: Learning to Meditate Program [Each audio is approximately 10 minutes long] - Focus on breathing - Concentrate with mental notes - Scan your body - Exit autopilot - Make a pause - Develop patience - Awareness We are working to add more content to the app. This project is proudly being developed in Mexico with ❤ for all Spanish speakers. --- We want to hear from you! For comments, questions, suggestions or if you need help please contact us via [email protected]

• 09/27/2022: Yoguin 0.0.5
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