Description
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable
to standard weight-lifting.
to standard weight-lifting.
les anciennes versions
- 09/28/2022: Material Lafay 1.0
- Report a new version
- Nom du logiciel: Material Lafay
- Logiciel Catégorie: Santé et remise en forme
- Code: fr.joeybronner.chronolafayapp
- La dernière version: 1.0
- Exigence: {S} ou supérieur
- Taille du fichier : 5.94 MB
- Mettre à jour temps: 2022-09-28